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Instant Brown Rice (Fat Added in Cooking)

Calories, macros, and micronutrients for instant brown rice (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup cooked (217 g)

Calories269
Total Fat5.9 g
Saturated Fat1.1 g
Cholesterol0 mg
Sodium671 mg
Total Carbohydrate48.4 g
Dietary Fiber3.7 g
Sugars0.7 g
Protein5.4 g
Potassium
91 mg
Calcium
22 mg
Iron
0.9 mg
Vitamin A
41 mcg
Vitamin C
0 mg

Per 100 g

Calories
124
Protein
2.5 g
Carbs
22.3 g
Fat
2.7 g
  • Protein 8%
  • Carbs 72%
  • Fat 20%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.