ActiveDay

Instant Soup

Calories, macros, and micronutrients for instant soup, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (240 g)

Calories55
Total Fat1.3 g
Saturated Fat0.3 g
Cholesterol10 mg
Sodium550 mg
Total Carbohydrate8.8 g
Dietary Fiber0.2 g
Sugars0.7 g
Protein2.0 g
Potassium
31 mg
Calcium
5 mg
Iron
0.5 mg
Vitamin A
2 mcg
Vitamin C
0 mg

Per 100 g

Calories
23
Protein
0.8 g
Carbs
3.7 g
Fat
0.6 g
  • Protein 15%
  • Carbs 64%
  • Fat 22%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.