Instant Flavored Grits
Calories, macros, and micronutrients for instant flavored grits, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (247 g)
- Potassium
- 79 mg
- Calcium
- 25 mg
- Iron
- 13.7 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 70
- Protein
- 1.6 g
- Carbs
- 14.0 g
- Fat
- 1.1 g
- Protein 9%
- Carbs 77%
- Fat 14%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.