Brown Rice
Calories, macros, and micronutrients for brown rice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (195 g)
- Potassium
- 84 mg
- Calcium
- 20 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 110
- Protein
- 2.6 g
- Carbs
- 22.8 g
- Fat
- 0.9 g
- Protein 9%
- Carbs 83%
- Fat 7%
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Per 100g - Calories: 53kcal | Fat: 2.36g | Carbs: 4.81g | Protein: 3.75g
Brown and Wild Rice (Fat Not Added in Cooking)
Per 711g - Calories: 697kcal | Fat: 4.98g | Carbs: 145.09g | Protein: 17.00g
Instant Brown Rice (Fat Added in Cooking)
Per 201g - Calories: 250kcal | Fat: 5.47g | Carbs: 44.87g | Protein: 5.03g
Brown and Wild Flavored Rice
Per 736g - Calories: 788kcal | Fat: 15.32g | Carbs: 143.16g | Protein: 20.69g
Brown and Wild Rice (Fat Added in Cooking)
Per 725g - Calories: 820kcal | Fat: 18.93g | Carbs: 145.45g | Protein: 17.05g
Brown Sugar Fudge (Penuche)
Per 100g - Calories: 402kcal | Fat: 11.37g | Carbs: 76.70g | Protein: 2.06g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.