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Brown and Wild Rice (Fat Added in Cooking)

Calories, macros, and micronutrients for brown and wild rice (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup cooked (155 g)

Calories175
Total Fat4.0 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium786 mg
Total Carbohydrate31.1 g
Dietary Fiber1.5 g
Sugars0.5 g
Protein3.6 g
Potassium
99 mg
Calcium
12 mg
Iron
0.6 mg
Vitamin A
31 mcg
Vitamin C
0 mg

Per 100 g

Calories
113
Protein
2.3 g
Carbs
20.1 g
Fat
2.6 g
  • Protein 8%
  • Carbs 71%
  • Fat 21%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.