Tomato Broccoli Salad

Name: Tomato Broccoli Salad
Yield: 6 servings
Ingredients: 1/2 sweet Italian red onion; 8 oz fat free Italian dressing; 1/2 head large cauliflower; 1 bunch broccoli; 6 plum tomatoes

Easy to make, great summer salad.

Servings: 6
Type: Salad and Salad Dressing

Ingredients

1/2 sweet Italian red onionNutrition
8 oz fat free Italian dressingNutrition
1/2 head large cauliflowerNutrition
1 bunch broccoliNutrition
6 plum tomatoesNutrition

Directions

1Chop all ingredients the same size (approximately 1/3 to 1/2" pieces).
2Add 1/2 bottle of Italian dressing, mix well and keep in a covered plastic container in refrigerator. Will keep several days.
3This works well with the fat free Italian dressings and you can lower the calorie content with lower calorie dressings.
4Note: this is absolutely wonderful with fresh homegrown tomatoes.

Nutrition per serving

Nutrition Facts

Per 1 serving (271 g)

Calories86

Total Fat0.9 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol1 mg

Sodium484 mg

Total Carbohydrate17.3 g

Dietary Fiber5.6 g

Sugars9.1 g

Protein5.3 g

Potassium: 718 mg

Per 100 g

Calories: 32
Protein: 2.0 g
Carbs: 6.4 g
Fat: 0.3 g

86kcal

Protein 22%
Carbs 70%
Fat 8%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.