Cheesy Chicken Tomato Pasta

Ingredients

• 1 tsp ground basilNutrition
• 1/2 tsp parsleyNutrition
• 1 dash pepperNutrition
• 1 dash saltNutrition
• 1/4 cup marinara sauceNutrition
• 6 oz chicken breastNutrition
• 1 small whole tomatoNutrition
• 8 oz whole wheat pastaNutrition
• 2 oz fat free cheeseNutrition

Directions

1. 1Heat sauce over medium heat. Add basil, parsley, pepper, salt, and tomato.
2. 2Pour half of sauce mixture over the top of thawed chicken. Cook chicken on foil-lined baking dish in 350 °F (175 °C) oven for 20 minutes.
3. 3Cook pasta as instructed on box.
4. 4After chicken has cooked, pour cheese over chicken, and place back in oven for 5 minutes, or until cheese melts.
5. 5Pour remaining sauce mixture over pasta, and top with chicken.
6. 6Optional: add a teaspoon of parmesan cheese.

Nutrition per serving

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