Soy-Ginger Chicken Breast

Ingredients

• 1/4 cup chopped fresh cilantroNutrition
• 1 tbsp sesame oilNutrition
• 1 1/2 tbsps honeyNutrition
• 3 tbsps vinegar red-wineNutrition
• 1 cup chicken brothNutrition
• 4 boneless chicken breast filletsNutrition
• 3 tsps ginger, grated peeled freshNutrition
• 2 tsps gingerNutrition
• 5 medium scallions, finely choppedNutrition
• 3 tbsps soy sauceNutrition

Directions

1. 1Heat 2 teaspoons of the sesame oil in large non-stick skillet set over medium-high heat.
2. 2Add the chicken and cook until browned 3-4 minutes each side. Transfer chicken to plate, set aside.
3. 3Add 4/5 of the scallions and 1 tablespoon of the ginger to the skillet, cook, stirring constantly until fragrant. Add the chicken broth and 2 tablespoons of the soy sauce, bring to boil.
4. 4Reduce heat and simmer covered for 4 minutes. Add the chicken and return to simmer, cook covered about 12 minutes.
5. 5Remove the skillet from heat, set aside for about 10 minutes then transfer the chicken to plate and set aside. Discard the pan liquid.
6. 6For the sauce, combine 1 teaspoon of sesame oil, rest of scallion, 2 teaspoons ginger, 1 tablespoon soy sauce, red wine vinegar, cilantro and honey in small bowl.
7. 7Serve over the chicken.
8. 8Note: based on recipe from Weight Watchers All-Time Favorites Cookbook.

Nutrition per serving

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