Banana Blast
Protein banana smoothie.
- Prep time
- 3 min
- Servings
- 2
- Type
- Snack, Beverage, Breakfast

Ingredients
Directions
- 1Place all ingredients in blender with a couple ice cubes. Blend until it's smooth.
- 2Drink immediately or store in refrigerator. Drink within 48 hours or it will separate.
Nutrition per serving
Nutrition Facts
Per 1 serving (210 g)
Calories198
Total Fat2.1 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol6 mg
Sodium149 mg
Total Carbohydrate32.1 g
Dietary Fiber2 g
Sugars27.3 g
Protein14.6 g
- Potassium
- 523 mg
Per 100 g
- Calories
- 95
- Protein
- 7.0 g
- Carbs
- 15.3 g
- Fat
- 1.0 g
198kcal
- Protein 28%
- Carbs 62%
- Fat 9%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.