ActiveDay

Banana Blast

Protein banana smoothie.

Prep time
3 min
Servings
2
Type
Snack, Beverage, Breakfast
Banana Blast

Ingredients

Directions

  1. 1Place all ingredients in blender with a couple ice cubes. Blend until it's smooth.
  2. 2Drink immediately or store in refrigerator. Drink within 48 hours or it will separate.

Nutrition per serving

Nutrition Facts

Per 1 serving (210 g)

Calories198
Total Fat2.1 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol6 mg
Sodium149 mg
Total Carbohydrate32.1 g
Dietary Fiber2 g
Sugars27.3 g
Protein14.6 g
Potassium
523 mg

Per 100 g

Calories
95
Protein
7.0 g
Carbs
15.3 g
Fat
1.0 g
  • Protein 28%
  • Carbs 62%
  • Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.