1% Fat Milk
Calories, macros, and micronutrients for 1% fat milk, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (244 g)
Calories102
Total Fat2.4 g
Saturated Fat1.5 g
Cholesterol12 mg
Sodium107 mg
Total Carbohydrate12.2 g
Dietary Fiber0 g
Sugars12.7 g
Protein8.2 g
- Potassium
- 366 mg
- Calcium
- 290 mg
- Iron
- 0.1 mg
- Vitamin A
- 142 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 42
- Protein
- 3.4 g
- Carbs
- 5.0 g
- Fat
- 1.0 g
102kcal
- Protein 32%
- Carbs 47%
- Fat 21%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.