Shrimp & Scallop Scampi

Ingredients

• 3 1/3 tbsps minced garlicNutrition
• 4 tbsps margarineNutrition
• 3 3/4 oz cooked shrimpNutrition
• 3 3/4 oz cooked scallopsNutrition
• 5 fl oz dry table wineNutrition
• 1 cup minute brown riceNutrition
• 1 tsp ground gingerNutrition
• 1 tbsp olive oilNutrition
• 1/2 cup sliced onionNutrition
• 1/4 cup chopped scallionsNutrition
• 3/4 cup parsleyNutrition
• 3 cups chopped or sliced roma tomatoesNutrition

Directions

1. 1Sauté olive oil, minced garlic, ground ginger until garlic is slightly brown, add onions until tender.
2. 2Add shrimp and scallops until mostly cooked (shrimp will be pink), about 3-5 minutes.
3. 3Add in your diced tomatoes, and wine. Cook for a few minutes (until the alcohol has been cooked out).
4. 4Add in your margarine (like Brummel & Brown) unmelted.
5. 5Add in your parsley. Once your "butter" has mixed through, you're done.
6. 6Serve on top of 1/2 cup of brown rice.
7. 7Note: you can serve this dish with some steamed vegetables.

Nutrition per serving

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