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Turkey Sausage & Arugula Pasta

Certainly no ordinary pasta. The cheese is the key to the balance of flavors.

Prep time
18 min
Cook time
12 min
Servings
6
Type
Main Dish
Turkey Sausage & Arugula Pasta

Ingredients

Directions

  1. 1Bring a large pot of water to a boil.
  2. 2Cook pasta until just tender, 9 to 11 minutes, or according to package directions.
  3. 3Meanwhile, cook sausage in a large non-stick skillet over medium-high heat, breaking it up into small pieces with a wooden spoon, until cooked through, about 5 minutes.
  4. 4Stir in garlic, arugula (or spinach) and tomatoes.
  5. 5Cook, stirring often, until the greens wilt and the tomatoes begin to break down, about 3 minutes. Remove from heat; cover and keep warm.
  6. 6Combine 1/2 cup cheese, pepper and salt in a large bowl. Measure out 1/2 cup of the cooking liquid; drain the pasta.
  7. 7Whisk the cooking liquid and oil into the cheese mixture; add the pasta and toss to combine. Serve the pasta topped with the sausage mixture and an extra sprinkle of cheese, if desired.
  8. 8Note: for the biggest impact, make sure to use imported Italian cheese.

Nutrition per serving

Nutrition Facts

Per 1 serving (206 g)

Calories352
Total Fat10.8 g
Saturated Fat2.8 g
Trans Fat0 g
Cholesterol34 mg
Sodium545 mg
Total Carbohydrate41.7 g
Dietary Fiber5 g
Sugars3.9 g
Protein22.1 g
Potassium
104 mg

Per 100 g

Calories
171
Protein
10.7 g
Carbs
20.2 g
Fat
5.2 g
  • Protein 25%
  • Carbs 47%
  • Fat 28%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.