Spicy Turkey Breasts

Ingredients

• 1 container lowfat yogurtNutrition
• 1 1/2 tsps coriander seeds, crushedNutrition
• 1 1/2 tsps cumin, groundNutrition
• 3/4 tsp ground gingerNutrition
• 1/2 tsp crushed red pepperNutrition
• 3/4 tsp sea saltNutrition
• 1 tsp lime peel, shreddedNutrition
• 2 limes yield lime juiceNutrition
• 1 lb turkey breastsNutrition

Directions

1. 1Cut breasts into 4 steaks.
2. 2Combine in a bowl the corriander seeds, crushed red pepper, ground ginger, sea salt, lime peel and half of the cumin.
3. 3Take the balance of the cumin and sprinkle it on the turkey steaks so it sticks.
4. 4Grill or bbq the turkey for ~15 minutes or until cooked, making sure to turn at least once.
5. 5In another bowl combine yogurt, lime juice and the reserved cumin mixture to make a sauce.

Nutrition per serving

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