Turkey Bean Patties
A very easy and tasty recipe for patties.
- Servings
- 4
- Type
- Main Dish, Side Dish
Ingredients
Directions
- 1Open can of beans (fat free if available) and let fall onto plate or cutting board.
- 2Slice beans into four equal patties.
- 3Top with cheese and bacon bits.
- 4Microwave until warm, approximately 1 minute per patty.
Nutrition per serving
Nutrition Facts
Per 1 serving (145 g)
Calories174
Total Fat5.3 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol24 mg
Sodium582 mg
Total Carbohydrate20.1 g
Dietary Fiber6.7 g
Sugars0.5 g
Protein11.9 g
- Potassium
- 369 mg
Per 100 g
- Calories
- 120
- Protein
- 8.2 g
- Carbs
- 13.8 g
- Fat
- 3.6 g
174kcal
- Protein 27%
- Carbs 46%
- Fat 27%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.