Spinach & Artichoke Chicken Bake

Ingredients

• 1 medium sweet yellow onionNutrition
• 1 tbsp coconut oilNutrition
• 1 cup shredded carrotsNutrition
• 1/2 cup vegetable brothNutrition
• 14 oz canned cooked artichokesNutrition
• 1 medium red onionNutrition
• 2 cloves garlicNutrition
• 10 oz spinachNutrition
• 2 boneless skinless chicken breastsNutrition

Directions

1. 1Preheat oven to 425 °F (220 °C).
2. 2Cut chicken into pieces and cook in a large pan with coconut oil, salt, and pepper. Set aside and leave oil in the pan.
3. 3Add onions, artichokes, carrots, and chopped garlic to the pan. Cook on medium heat for 5 minutes to tenderize the vegetables.
4. 4In a large casserole dish add cooked chicken, cooked vegetables, spinach, and vegetable broth. Cover with lid or aluminum foil and bake for 18 minutes.
5. 5Plate, add salt and pepper to taste.

Nutrition per serving

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