ActiveDay

Shredded Carrots

Dole

Calories, macros, and micronutrients for shredded carrots. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (85 g)

Calories30
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium65 mg
Total Carbohydrate8 g
Dietary Fiber2 g
Sugars5 g
Protein1 g
Potassium
270 mg
Calcium
20 mg
Iron
0.4 mg
Vitamin A
300 mcg
Vitamin C
7 mg

Per 100 g

Calories
35
Protein
1.2 g
Carbs
9.4 g
Fat
0 g
  • Protein 11%
  • Carbs 89%
  • Fat 0%

Track this food with ActiveDay.

Log shredded carrots in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.