Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)
Calories, macros, and micronutrients for seasoned shredded soup meat (ropa vieja, sopa de carne ripiada), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (133 g)
- Potassium
- 440 mg
- Calcium
- 17 mg
- Iron
- 3.1 mg
- Vitamin A
- 15 mcg
- Vitamin C
- 22.2 mg
Per 100 g
- Calories
- 204
- Protein
- 18.2 g
- Carbs
- 3.8 g
- Fat
- 12.7 g
- Protein 36%
- Carbs 7%
- Fat 56%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.