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Seasoned Rye Wafers

Calories, macros, and micronutrients for seasoned rye wafers, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 oz (14 g)

Calories54
Total Fat1.3 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium126 mg
Total Carbohydrate10.5 g
Dietary Fiber3 g
Protein1.3 g
Potassium
64 mg
Calcium
6 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
380
Protein
9.0 g
Carbs
73.8 g
Fat
9.2 g
  • Protein 9%
  • Carbs 71%
  • Fat 20%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.