Italian Turkey Sausage & Vegetable Soup

Name: Italian Turkey Sausage & Vegetable Soup
Yield: 8 servings
Ingredients: 2 cans beef broth; 16 oz turkey sausage; 1 can yellow sweet corn; 14 1/2 oz italian stewed tomatoes; 28 oz crushed tomatoes; 15 oz kidney beans; 4 oz whole wheat angel hair pasta

An easy, delicious and very healthy Italian flavored soup.

Servings: 8
Type: Soup

Ingredients

2 cans beef brothNutrition
16 oz turkey sausageNutrition
1 can yellow sweet cornNutrition
14 1/2 oz italian stewed tomatoesNutrition
28 oz crushed tomatoesNutrition
15 oz kidney beansNutrition
4 oz whole wheat angel hair pastaNutrition

Directions

1Cook turkey sausage in a large non-stick sauce pan.
2Add broth, crushed tomatoes and stewed tomatoes. Simmer for 20 minutes.
3Add corn and kidney beans. Simmer for 10 minutes.
4Break dry angel hair pasta and add to soup. Simmer 10 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (400 g)

Calories392

Total Fat6.6 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol30 mg

Sodium1,158 mg

Total Carbohydrate61.3 g

Dietary Fiber11.5 g

Sugars6.2 g

Protein26.5 g

Potassium: 1,367 mg

Per 100 g

Calories: 98
Protein: 6.6 g
Carbs: 15.3 g
Fat: 1.6 g

392kcal

Protein 26%
Carbs 60%
Fat 14%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.