Steak & Potatoes Crockpot
Crockpot recipe of lean steak, veggies, and a touch of starch.
- Prep time
- 20 min
- Cook time
- 480 min
- Servings
- 3
- Type
- Main Dish
Ingredients
- 2 bay leavesNutrition
- 1 tsp adobo all purpose seasoningNutrition
- 1/3 cup mashed potato flakesNutrition
- 3/4 tsp black pepperNutrition
- 1 1/4 tsps saltNutrition
- 1 tbsp extra virgin olive oilNutrition
- 2 cloves garlicNutrition
- 1 medium onionNutrition
- 2 medium sweet red peppersNutrition
- 1.1 lbs beef top roundNutrition
- 1/2 cup waterNutrition
- 8 oz mushroomsNutrition
Directions
- 1Season beef with adobo, salt and pepper.
- 2Heat oil in skillet, sear beef.
- 3Add onion quarters to crockpot. Add beef. Add chopped garlic, chunks of red pepper, mushroom halves and bay leaves.
- 4Mix potato flakes with water. Add to crockpot.
- 5Cook on low 8-10 hours.
Nutrition per serving
Nutrition Facts
Per 1 serving (416 g)
Calories403
Total Fat18.7 g
Saturated Fat6.1 g
Trans Fat0 g
Cholesterol68 mg
Sodium1,545 mg
Total Carbohydrate17.6 g
Dietary Fiber3.7 g
Sugars6.2 g
Protein40.8 g
- Potassium
- 1,042 mg
Per 100 g
- Calories
- 97
- Protein
- 9.8 g
- Carbs
- 4.2 g
- Fat
- 4.5 g
403kcal
- Protein 41%
- Carbs 18%
- Fat 42%
Track this recipe with ActiveDay.
Log a serving of steak & potatoes crockpot in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.