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Bibimbap (Korean Dish)

Beef, steamed rice and vegetables mixed with red pepper paste.

Servings
8
Type
Main Dish

Ingredients

Directions

  1. 1Start by cutting the flank steak into thin strips about 2 inches long. Cook the flank steak in about 2 tbs extra virgin olive oil.
  2. 2Wash the rice 3 times to remove the starch and place it in a thick pot with 3 cups of water. Boil over high heat for about 15 minutes and then reduce the heat and boil for five more minutes. Do not open the lid until the rice is fully cooked.
  3. 3Parboil the bean sprouts and then season them with sesame oil, salt, and minced garlic.
  4. 4Boil the spinach quickly in boiling water and then rinse it in cold water. Squeeze the excess water and then season them with sesame oil and salt.
  5. 5Cut the shiitake mushrooms into thin slices, and then parch them in a pan.
  6. 6Dice the carrot into small, thin strips about 1 inch long, and then pan-fry them.
  7. 7Fry the eggs,and make sure the yolk does not break.
  8. 8Place the rice in a big bowl, and then add the vegetables, followed by the guchujang (red pepper paste). Finish by placing the egg on top of the rice and vegetables.

Nutrition per serving

Nutrition Facts

Per 1 serving (251 g)

Calories634
Total Fat19.7 g
Saturated Fat4.2 g
Trans Fat0 g
Cholesterol126 mg
Sodium376 mg
Total Carbohydrate88.3 g
Dietary Fiber2.9 g
Sugars2.1 g
Protein24.2 g
Potassium
509 mg

Per 100 g

Calories
253
Protein
9.6 g
Carbs
35.2 g
Fat
7.9 g
  • Protein 15%
  • Carbs 56%
  • Fat 28%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.