Mung Beans (Mature Seeds, Sprouted)
Calories, macros, and micronutrients for mung beans (mature seeds, sprouted), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (104 g)
- Potassium
- 155 mg
- Calcium
- 14 mg
- Iron
- 0.9 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 13.7 mg
Per 100 g
- Calories
- 30
- Protein
- 3.0 g
- Carbs
- 5.9 g
- Fat
- 0.2 g
- Protein 32%
- Carbs 63%
- Fat 4%
Track this food with ActiveDay.
Log mung beans (mature seeds, sprouted) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Cooked Mung Beans
Per 335g - Calories: 569kcal | Fat: 26.14g | Carbs: 62.62g | Protein: 23.86g
Bean Sprouts (Soybean or Mung)
Per 100g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g
Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 21kcal | Fat: 0.09g | Carbs: 4.19g | Protein: 2.03g
Cooked Mung (Fat Added in Cooking)
Per 335g - Calories: 569kcal | Fat: 26.14g | Carbs: 62.62g | Protein: 23.86g
Mung Beans (Mature Seeds)
Per 100g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Protein: 23.86g
Cooked Bean Sprouts (from Canned)
Per 130g - Calories: 48kcal | Fat: 3.77g | Carbs: 2.76g | Protein: 1.76g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.