Marinated Flank Steak

Ingredients

• 1 tsp black peppercornsNutrition
• 1 tbsp red wine vinegarNutrition
• 1 fl oz lime juiceNutrition
• 1 tsp cumin seedNutrition
• 3 cloves garlicNutrition
• 1/4 cup extra virgin olive oilNutrition
• 16 oz flank steakNutrition

Directions

1. 1Grind peppercorns and cumin seeds (in mortar and pestle, coffee grinder, Magic bullet or use pre-ground if you have too.)
2. 2Combine remaining ingredients in blender. Blend well and pour over flank steak in ziploc bag.
3. 3Allow to marinate at least 3 hours (preferably overnight).
4. 4Pre-heat grill to medium-high heat. Oil the grate to prevent sticking.
5. 5Remove meat from marinade and discard marinade and juices. Grill meat for about 5 minutes per side, or until you achieve desired doneness.
6. 6Note: if you like your meat a bit on the rare side, try this method. Heat grill to as high as it will go (850 °F (450 °C) ). Throw the meat on for 90-120 seconds. Flip and cook for another 90-120 seconds. Now turn of all the heat and allow to cook for another 4-6 minutes. If your flank has a thicker middle; pound out the meat to a consistent thickness so that everything cooks to the same doneness.

Nutrition per serving

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