Marinated Chicken Breasts

Name: Marinated Chicken Breasts
Yield: 4 servings
Ingredients: 1/2 tsp leaves thyme; 1 oz dijon mustard (1 tbsp); 3 tbsps balsamic vinegar; 3 tbsps extra virgin olive oil; 4 breasts, bone and skin removed chicken breast

With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.

Servings: 4
Type: Main Dish

Ingredients

1/2 tsp leaves thymeNutrition
1 oz dijon mustard (1 tbsp)Nutrition
3 tbsps balsamic vinegarNutrition
3 tbsps extra virgin olive oilNutrition
4 breasts, bone and skin removed chicken breastNutrition

Directions

1Whisk marinade ingredients together.
2Place chicken in shallow bowl.
3Pour half of the mixture over chicken and turn to coat.
4Let stand 10 minutes.
5Grill chicken, basting with remaining sauce until no longer pink inside, approximately 12 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (219 g)

Calories384

Total Fat16.1 g

Saturated Fat3.0 g

Trans Fat0 g

Cholesterol146 mg

Sodium200 mg

Total Carbohydrate0.6 g

Dietary Fiber0.3 g

Sugars0.2 g

Protein55.4 g

Potassium: 367 mg

Per 100 g

Calories: 176
Protein: 25.3 g
Carbs: 0.3 g
Fat: 7.4 g

384kcal

Protein 60%
Carbs 1%
Fat 39%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.