Marinated Herb Chicken

Ingredients

• 1 dash ground pepperNutrition
• 1 tbsp poultry herbsNutrition
• 2 dashes sea saltNutrition
• 3 lbs chicken breast meatNutrition
• 1/4 cup extra virgin olive oilNutrition

Directions

1. 1If available, use 100% organic boneless and skinless free range chicken, preferably breast meat.
2. 2After chicken has been washed, season the chicken (both sides) with sea salt and black pepper to your tasting.
3. 3Add your favorite poultry seasoning(be sure to read the label to check for additional salt) to the chicken.
4. 4Get a Ziploc bag. Place the chicken into the bag first. Then add 1/4 cup olive oil. If you used fresh poultry herbs, put them in the bag. If you used normal poultry seasoning (no additional action is necessary).
5. 5Let chicken marinate in the bag for at least 2 hours before cooking.
6. 6Pre-heat oven at 350 °F (175 °C) until oven is warm. Place contents in a pyrex glass or ceramic dish (including the olive oil) and Bake it at 350 °F for at least 45 minutes to an hour to ensure the chicken is done.
7. 7Remove it from oven let it cool and enjoy.
8. 8Note: this dish mixes very well with steamed green beans or on top of romaine lettuce and gives it a good flavorful taste.

Nutrition per serving

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