Chicken Orientale
Broiled or grilled chicken kebabs with a tasty Asian flavor.
- Prep time
- 60 min
- Cook time
- 20 min
- Servings
- 8
- Type
- Main Dish
Ingredients
- 1/4 tsp ginger, groundNutrition
- 1 dash black pepperNutrition
- 2 tbsps vinegarNutrition
- 1/4 cup vegetable oilNutrition
- 8 breasts, bone and skin removed chicken breastsNutrition
- 1 can frozen concentrated apple juiceNutrition
- 2 large oranges, quarteredNutrition
- 1 cup crushed, sliced, or chunks pineapple, nonsweetenedNutrition
- 8 large mustroomsNutrition
- 8 small whole white onions, parboiledNutrition
- 8 cherries tomatoesNutrition
- 8 fl oz dry white wine (1 cup)Nutrition
- 2 tbsps soy sauce, low sodiumNutrition
Directions
- 1Sprinkle chicken breasts with pepper.
- 2Thread 8 skewers as follows: chicken, mushroom, chicken, onion, chicken, orange quarter, chicken, pineapple chunk, cherry tomato. Place kabobs in shallow pan.
- 3Combine remaining ingredients and spoon over kabobs. Marinate in refrigerator for at least 1 hour, then drain.
- 4Broil kabobs 6 inches from heat for 15 minutes for each side. Brush with marinade every 5 minutes. After done, discard leftover marinade and serve kabobs.
Nutrition per serving
Nutrition Facts
Per 1 serving (494 g)
Calories469
Total Fat10.1 g
Saturated Fat1.3 g
Trans Fat0.1 g
Cholesterol137 mg
Sodium316 mg
Total Carbohydrate30.8 g
Dietary Fiber2.9 g
Sugars23.2 g
Protein57.0 g
- Potassium
- 1,085 mg
Per 100 g
- Calories
- 95
- Protein
- 11.5 g
- Carbs
- 6.2 g
- Fat
- 2.0 g
469kcal
- Protein 52%
- Carbs 28%
- Fat 21%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.