Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
- Prep time
- 10 min
- Cook time
- 20 min
- Servings
- 12
- Type
- Baked, Snack, Breakfast

Ingredients
- 1/2 tsp baking powderNutrition
- 1/4 tsp kosher saltNutrition
- 1 cup oatsNutrition
- 1/3 cup applesauceNutrition
- 1 rounded tbsp sprouted ground flaxNutrition
- 1/4 cup semi-sweet chocolate morselsNutrition
- 1 tsp vanilla extractNutrition
- 3 small bananasNutrition
- 1/2 tsp baking sodaNutrition
- 1/4 cup cocoa powder unsweetenedNutrition
Directions
- 1Place flax seed in a small cup with 2 tbsp of water, let sit while you get everything else out. This'll be the egg replacement.
- 2Preheat oven to 350 °F (175 °C).
- 3Grind oats in a food processor/blender to make a flour, should measure out to 1 cup of flour.
- 4Whisk wet ingredients together.
- 5Combine all dry ingredients and whisk into wet. Fold in chocolate chips.
- 6Grease a muffin pan and dole the batter out. Bake for 20-25 minutes, or until a toothpick comes out mostly clean.
- 7Serve with nothing or any desired condiments, I used peanut butter.
Nutrition per serving
Nutrition Facts
Per 1 serving (45 g)
Calories80
Total Fat2.3 g
Saturated Fat0.9 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate15.2 g
Dietary Fiber2.5 g
Sugars6.3 g
Protein1.9 g
- Potassium
- 141 mg
Per 100 g
- Calories
- 176
- Protein
- 4.1 g
- Carbs
- 33.5 g
- Fat
- 5.0 g
80kcal
- Protein 8%
- Carbs 69%
- Fat 23%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.