Banana-Chocolate Sipper

Ingredients

• 2 cups 1% low fat milkNutrition
• 1 tsp vanillaNutrition
• 1 medium banana, sliced and frozenNutrition
• 3 tbsps unsweetened cocoa powderNutrition
• 2 tbsps honeyNutrition

Directions

1. 1In a blender combine milk, frozen banana, cocoa powder, honey, and vanilla.
2. 2Cover and blend until smooth and frothy.
3. 3Makes 4 (8 fl oz) servings.
4. 4Note: for frozen banana, peel and slice banana. Place banana slices in a single layer on a baking sheet lined with plastic wrap. Freeze about 1 hour or until firm.
5. 5Note: for better drink thickness, add less milk.

Nutrition per serving

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