Chocolate Banana Spinach Smoothie

Name: Chocolate Banana Spinach Smoothie
Yield: 1 servings
Ingredients: 1 cup milk; 1 extra small banana; 2 cups spinach; 1 cup ice; 1 tbsp cocoa; 1 tbsp honey

A great breakfast smoothie that really taste like a chocolate shake.

Servings: 1
Type: Snack, Beverage, Breakfast

Ingredients

1 cup milkNutrition
1 extra small bananaNutrition
2 cups spinachNutrition
1 cup iceNutrition
1 tbsp cocoaNutrition
1 tbsp honeyNutrition

Directions

1Put everything in the blender except the honey and blend until smooth.
2Then add honey. Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (649 g)

Calories270

Total Fat4.4 g

Saturated Fat2.6 g

Trans Fat0 g

Cholesterol15 mg

Sodium158 mg

Total Carbohydrate52.7 g

Dietary Fiber5.2 g

Sugars40 g

Protein11.9 g

Potassium: 1,090 mg

Per 100 g

Calories: 42
Protein: 1.8 g
Carbs: 8.1 g
Fat: 0.7 g

270kcal

Protein 16%
Carbs 71%
Fat 13%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.