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Jelly & Cream Dessert

A lovely carb friendly dessert that is easy to make and so nice!

Servings
4
Type
Dessert

Ingredients

Directions

  1. 1Make up the jelly/jello the night before so it is ready for dinner the next day.
  2. 2Take two champagne flutes or wine glasses. Put three to six teaspoons of sour cream in the bottom of each, so it fills 1/3 of the glass.
  3. 3Scoop out some jelly/jello from its mould and put on a plate. Chop the jelly into small pieces. Put the jelly carefully on top of the sour cream so that the next 1/3 of the glass is full.
  4. 4Finally, fill the remainder of the glass with whipped cream (using a piping bag will make it look extra luxurious) and garnish the top with some chopped chocolate.

Nutrition per serving

Nutrition Facts

Per 1 serving (47 g)

Calories140
Total Fat12.4 g
Saturated Fat7.7 g
Trans Fat0 g
Cholesterol36 mg
Sodium44 mg
Total Carbohydrate8.4 g
Dietary Fiber0.4 g
Sugars3.9 g
Protein1.9 g
Potassium
70 mg

Per 100 g

Calories
296
Protein
4.1 g
Carbs
17.8 g
Fat
26.2 g
  • Protein 5%
  • Carbs 22%
  • Fat 73%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.