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Sprouted Ground Flax

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Calories, macros, and micronutrients for sprouted ground flax. Data from the FatSecret food database.

Nutrition Facts

Per 1 rounded tbsp (15 g)

Calories78
Total Fat4.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium7 mg
Total Carbohydrate6.6 g
Dietary Fiber3 g
Sugars2 g
Protein3 g
Potassium
123 mg

Per 100 g

Calories
520
Protein
20 g
Carbs
44 g
Fat
30 g
  • Protein 15%
  • Carbs 33%
  • Fat 51%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.