Alfalfa Seeds (Sprouted)
Calories, macros, and micronutrients for alfalfa seeds (sprouted), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (33 g)
Calories10
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate1.3 g
Dietary Fiber0.8 g
Sugars0.1 g
Protein1.3 g
- Potassium
- 26 mg
- Calcium
- 11 mg
- Iron
- 0.3 mg
- Vitamin A
- 3 mcg
- Vitamin C
- 2.7 mg
Per 100 g
- Calories
- 30
- Protein
- 4 g
- Carbs
- 3.8 g
- Fat
- 0.7 g
10kcal
- Protein 43%
- Carbs 40%
- Fat 17%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.