Spaghetti with Meat Sauce
A family favorite using ground turkey and whole wheat spaghetti.
- Prep time
- 5 min
- Cook time
- 20 min
- Servings
- 6
- Type
- Main Dish
Ingredients
- 2 1/2 cups traditional spaghetti sauceNutrition
- 1/4 tsp parsley flakesNutrition
- 1/4 tsp sea saltNutrition
- 1/4 tsp Italian seasoningNutrition
- 1 lb ground turkey 85/15Nutrition
- 8 oz dry whole wheat spaghettiNutrition
- 1 oz Parmesan cheeseNutrition
- 1/4 tsp dried basil leavesNutrition
- 1/4 tsp black pepperNutrition
- 8 oz tomato sauceNutrition
Directions
- 1Boil noodles according to package directions.
- 2Brown ground turkey and drain.
- 3Add spaghetti sauce, tomato sauce and spices to the cooked turkey. Simmer 8-10 minutes. Add Parmesan and stir until melted.
- 4Pour meat sauce over drained spaghetti noodles, stir to combine and serve.
Nutrition per serving
Nutrition Facts
Per 1 serving (155 g)
Calories341
Total Fat14.5 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol66 mg
Sodium725 mg
Total Carbohydrate37.4 g
Dietary Fiber5.6 g
Sugars8.8 g
Protein22.5 g
- Potassium
- 217 mg
Per 100 g
- Calories
- 220
- Protein
- 14.5 g
- Carbs
- 24.1 g
- Fat
- 9.3 g
341kcal
- Protein 24%
- Carbs 40%
- Fat 35%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.