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Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

Servings
4
Type
Appetizer, Main Dish

Ingredients

Directions

  1. 1Cook the spaghetti in a large saucepan of boiling water until al dente, following packet instructions and testing 1–2 minutes before the end of cooking time.
  2. 2Drain in a colander but do not rinse. Return the spaghetti to the hot saucepan over a low heat, add all other ingredients and stir well for 2 minutes.
  3. 3Season to taste and serve immediately with a big green salad tossed in a vinaigrette dressing.
  4. 4Note: the garlic and parsley should be very fresh and the pasta al dente. Chili flakes are the ‘not too heavy not too light’ part of the chili story.

Nutrition per serving

Nutrition Facts

Per 1 serving (68 g)

Calories264
Total Fat8.4 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol2 mg
Sodium87 mg
Total Carbohydrate39.3 g
Dietary Fiber2.4 g
Sugars1 g
Protein7.9 g
Potassium
145 mg

Per 100 g

Calories
390
Protein
11.7 g
Carbs
58.0 g
Fat
12.4 g
  • Protein 12%
  • Carbs 59%
  • Fat 29%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.