Pizza Salad

Name: Pizza Salad
Yield: 2 servings
Ingredients: 1 oz parmesan cheese, fat free; 1/2 cup spaghetti sauce; 1/2 cup crushed, sliced, or chunks pineapple, drained; 2 cups shredded lettuce; 1/2 lb beef hamburger, cooked

Tastes like pizza without all the calories.

Servings: 2
Type: Salad and Salad Dressing

Ingredients

1 oz parmesan cheese, fat freeNutrition
1/2 cup spaghetti sauceNutrition
1/2 cup crushed, sliced, or chunks pineapple, drainedNutrition
2 cups shredded lettuceNutrition
1/2 lb beef hamburger, cookedNutrition

Directions

1Mix all ingredients together.
2Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (299 g)

Calories358

Total Fat14.5 g

Saturated Fat5.4 g

Trans Fat0.8 g

Cholesterol96 mg

Sodium553 mg

Total Carbohydrate19.4 g

Dietary Fiber1.8 g

Sugars10.9 g

Protein36.3 g

Potassium: 926 mg

Per 100 g

Calories: 120
Protein: 12.2 g
Carbs: 6.5 g
Fat: 4.9 g

358kcal

Protein 41%
Carbs 22%
Fat 37%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.