Parmesan Cheese (Fat Free Topping)
Calories, macros, and micronutrients for parmesan cheese (fat free topping), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 170 mg
- Calcium
- 227 mg
- Iron
- 1.4 mg
- Vitamin A
- 11 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 370
- Protein
- 40 g
- Carbs
- 40 g
- Fat
- 5.0 g
- Protein 44%
- Carbs 44%
- Fat 12%
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Related foods
Parmesan Cheese (Shredded)
Per 100g - Calories: 415kcal | Fat: 27.34g | Carbs: 3.41g | Protein: 37.86g
Parmesan Cheese (Grated)
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Parmesan Cheese (Hard)
Per 100g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Dry Grated Parmesan Cheese
Per 100g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Protein: 38.46g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.