Braciole (Stuffed Meat Rolls)

Name: Braciole (Stuffed Meat Rolls)
Yield: 2 servings
Ingredients: 1 cup spaghetti sauce; 2 bunches broccoli spears; 2 oz beef steak, thinly sliced

Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.

Servings: 2
Type: Main Dish

Ingredients

1 cup spaghetti sauceNutrition
2 bunches broccoli spearsNutrition
2 oz beef steak, thinly slicedNutrition

Directions

1Lay steak flat and place broccoli across center in a row on top of steak.
2Roll broccoli in the steak and secure with 2 pieces of string.
3Sear roll in frying pan until cooked.
4Place sauce in a sauce pan or crock pot (preferred) and simmer.
5Place cooked rolls in sauce and let simmer for a few hours, the longer the better.
6Enjoy, and make sure you watch out for the strings!

Nutrition per serving

Nutrition Facts

Per 1 serving (761 g)

Calories357

Total Fat8.9 g

Saturated Fat2.1 g

Trans Fat0 g

Cholesterol17 mg

Sodium820 mg

Total Carbohydrate54.5 g

Dietary Fiber16.3 g

Sugars21.4 g

Protein25.3 g

Potassium: 2,490 mg

Per 100 g

Calories: 47
Protein: 3.3 g
Carbs: 7.2 g
Fat: 1.2 g

357kcal

Protein 25%
Carbs 55%
Fat 20%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.