Ratatouille
Paleo friendly recipe. Great for leftovers.
- Prep time
- 10 min
- Cook time
- 240 min
- Servings
- 10
- Type
- Main Dish, Side Dish, Lunch

Ingredients
- 1/2 medium sweet yellow onionNutrition
- 2 bay leavesNutrition
- 1 medium green bell pepperNutrition
- 1/4 cup roasted red peppersNutrition
- 4 tbsps extra virgin olive oilNutrition
- 3 tsps minced garlicNutrition
- 1 cup peeled tomatoesNutrition
- 1 medium yellow summer squashNutrition
- 1 tbsp rosemary stalksNutrition
- 1 eggplantNutrition
- 3 medium zucchinisNutrition
- 1/2 cup waterNutrition
Directions
- 1Chop all the vegetables into bite size pieces.
- 2Brown the chopped vegetables in the olive oil over high heat.
- 3Layer the vegetables in your slow cooker.
- 4In a bowl mix the rest of the ingredients, then pour over the vegetables.
- 5Cook on low for 5-6 hours or on high for 3-4 hours.
- 6Note: freeze in meal size containers.
Nutrition per serving
Nutrition Facts
Per 1 serving (200 g)
Calories89
Total Fat5.7 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol0 mg
Sodium36 mg
Total Carbohydrate9.1 g
Dietary Fiber3.6 g
Sugars4.4 g
Protein2.1 g
- Potassium
- 333 mg
Per 100 g
- Calories
- 44
- Protein
- 1.0 g
- Carbs
- 4.5 g
- Fat
- 2.8 g
89kcal
- Protein 9%
- Carbs 38%
- Fat 53%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.