ActiveDay

Omelet Cups

Quick breakfast on the go.

Prep time
35 min
Cook time
25 min
Servings
6
Type
Breakfast
Omelet Cups

Ingredients

Directions

  1. 1Preheat oven to 350 °F (175 °C) and line muffin pan with paper liners.
  2. 2Whisk eggs together in a large bowl.
  3. 3Add all other ingredients to the eggs and stir.
  4. 4Fill a muffin pan about 3/4 way full and bake for 25 minutes or until egg is set.

Nutrition per serving

Nutrition Facts

Per 1 serving (65 g)

Calories28
Total Fat0.1 g
Saturated Fat0.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium68 mg
Total Carbohydrate1.9 g
Dietary Fiber0.4 g
Sugars1.2 g
Protein4.8 g
Potassium
85 mg

Per 100 g

Calories
43
Protein
7.3 g
Carbs
2.9 g
Fat
0.2 g
  • Protein 68%
  • Carbs 27%
  • Fat 4%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.