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Oat Clusters

Delicious snack using 5 ingredients.

Prep time
20 min
Servings
4
Type
Snack
Oat Clusters

Ingredients

Directions

  1. 1Place chocolate chips, peanut butter, and almond milk in a saucepan over low heat. Stir until melted.
  2. 2Stir in flax seed and oats until combined. Remove from heat.
  3. 3Spoon into equal sized balls and place on a parchment. Refrigerate for at least 15 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (54 g)

Calories216
Total Fat13.4 g
Saturated Fat3.9 g
Trans Fat0 g
Cholesterol0 mg
Sodium40 mg
Total Carbohydrate23.3 g
Dietary Fiber6.5 g
Sugars1.0 g
Protein7.3 g
Potassium
95 mg

Per 100 g

Calories
399
Protein
13.5 g
Carbs
43.1 g
Fat
24.6 g
  • Protein 12%
  • Carbs 38%
  • Fat 50%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.