Ground Flax Seed
Central Market
Calories, macros, and micronutrients for ground flax seed. Data from the FatSecret food database.
Nutrition Facts
Per 2 tbsp (14 g)
- Calcium
- 27 mg
- Iron
- 0.8 mg
Per 100 g
- Calories
- 500
- Protein
- 21.4 g
- Carbs
- 42.9 g
- Fat
- 28.6 g
- Protein 17%
- Carbs 33%
- Fat 50%
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Per 100g - Calories: 0kcal | Fat: 0.01g | Carbs: 0.00g | Protein: 0.11g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.