Ground Beef (70% Lean / 30% Fat)
Calories, macros, and micronutrients for ground beef (70% lean / 30% fat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 218 mg
- Calcium
- 24 mg
- Iron
- 1.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 332
- Protein
- 14.3 g
- Carbs
- 0 g
- Fat
- 30 g
- Protein 18%
- Carbs 0%
- Fat 82%
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Related foods
Ground Beef (80% Lean / 20% Fat)
Per 100g - Calories: 254kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 17.17g
Ground Beef (90% Lean / 10% Fat)
Per 100g - Calories: 176kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 20.00g
Ground Beef (85% Lean / 15% Fat)
Per 100g - Calories: 215kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.59g
Ground Beef (95% Lean / 5% Fat)
Per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.41g
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Per 100g - Calories: 0kcal | Fat: 0.01g | Carbs: 0.00g | Protein: 0.11g
Ground Lamb (Cooked, Broiled)
Per 100g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.00g | Protein: 24.75g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.