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Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

Prep time
15 min
Cook time
30 min
Servings
4
Type
Side Dish
Roasted Cauliflower with Parmesan & Garlic

Ingredients

Directions

  1. 1Preheat oven to 400 °F (200 °C).
  2. 2Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Toss in the garlic.
  3. 3Squeeze lemon juice over cauliflower and drizzle each piece with olive oil.
  4. 4Sprinkle with salt and pepper. If the oven hasn't reached 400°F yet, set aside until it has.
  5. 5Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower.
  6. 6Remove from oven and sprinkle with parmesan cheese. Serve immediately.

Nutrition per serving

Nutrition Facts

Per 1 serving (167 g)

Calories112
Total Fat7.6 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol2 mg
Sodium206 mg
Total Carbohydrate9.2 g
Dietary Fiber3.7 g
Sugars3.8 g
Protein3.9 g
Potassium
459 mg

Per 100 g

Calories
67
Protein
2.4 g
Carbs
5.5 g
Fat
4.5 g
  • Protein 13%
  • Carbs 31%
  • Fat 56%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.