Roasted Parsnips
A delicious substitute for baked potatoes.
- Prep time
- 5 min
- Cook time
- 30 min
- Servings
- 4
- Type
- Side Dish
Ingredients
Directions
- 1Pre-heat the oven to 400 °F (200 °C).
- 2Scrub the parsnips and cut them into sticks.
- 3Put the oil in a large sandwich bag and add the parsnip sticks. Shake well to coat the parsnips.
- 4Put the parsnips and the oil in an oven proof dish.
- 5Roast for 30 minutes, until cooked through, with crispy edges.
Nutrition per serving
Nutrition Facts
Per 1 serving (120 g)
Calories147
Total Fat7.3 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium11 mg
Total Carbohydrate20.4 g
Dietary Fiber5.6 g
Sugars5.4 g
Protein1.4 g
- Potassium
- 425 mg
Per 100 g
- Calories
- 122
- Protein
- 1.1 g
- Carbs
- 16.9 g
- Fat
- 6.1 g
147kcal
- Protein 4%
- Carbs 53%
- Fat 43%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.