Roasted Broccoli

Name: Roasted Broccoli
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 7 servings
Ingredients: 2 tbsp coconut oil; 1/2 medium red bell pepper; 4 cloves garlic; 4 cups flowerets broccoli

Broccoli and garlic roasted with red pepper.

Prep time: 10 min
Cook time: 25 min
Servings: 7
Type: Side Dish

Ingredients

2 tbsp coconut oilNutrition
1/2 medium red bell pepperNutrition
4 cloves garlicNutrition
4 cups flowerets broccoliNutrition

Directions

1Wash and dry broccoli, cut pepper and garlic.
2Melt coconut oil.
3Place all on roasting pan, pour oil over, salt and pepper to taste, mix and roast 425 °F (220 °C) oven for 25 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (57 g)

Calories50

Total Fat4.2 g

Saturated Fat3.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium11 mg

Total Carbohydrate3.3 g

Dietary Fiber0.2 g

Sugars0.0 g

Protein1.4 g

Potassium: 139 mg

Per 100 g

Calories: 88
Protein: 2.4 g
Carbs: 5.7 g
Fat: 7.3 g

50kcal

Protein 10%
Carbs 23%
Fat 67%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.