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Stuffed Green Peppers

Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.

Prep time
15 min
Cook time
45 min
Servings
6
Type
Main Dish
Stuffed Green Peppers

Ingredients

Directions

  1. 1Pre-heat oven to 350 °F (175 °C).
  2. 2Cut tops off green peppers and remove seeds and membrane. Precook green pepper cups in boiling salted water about 5 minutes; drain. Sprinkle inside of cups generously with salt.
  3. 3Cook lean ground beef and onion till meat is lightly browned. Season with salt and dash of pepper.
  4. 4Add tomatoes, water, uncooked long grain rice, and Worcestershire sauce.
  5. 5Cover and simmer till rice is tender, about 15 minutes.
  6. 6Stuff peppers with mixture; stand upright in 10 x 6 x 1/12" baking dish. Bake uncovered for 20 to 25 minutes.
  7. 7After simmering you can optionally stir in a cup of shredded American sharp cheese into the mixture before stuffing the peppers if desired.

Nutrition per serving

Nutrition Facts

Per 1 serving (335 g)

Calories293
Total Fat12.6 g
Saturated Fat6.1 g
Trans Fat0.5 g
Cholesterol61 mg
Sodium542 mg
Total Carbohydrate23.6 g
Dietary Fiber3 g
Sugars5.3 g
Protein21.6 g
Potassium
704 mg

Per 100 g

Calories
87
Protein
6.5 g
Carbs
7.0 g
Fat
3.8 g
  • Protein 29%
  • Carbs 32%
  • Fat 39%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.