Spinach and Egg White Quiche

Ingredients

• 6 oz monterey cheeseNutrition
• 1/4 cup 2% milkNutrition
• 2 cups egg whitesNutrition
• 1 tsp olive oilNutrition
• 2 tbsps salsaNutrition
• 1 package frozen spinachNutrition

Directions

1. 1Pour olive oil into a quiche pie plate. Spread with a paper towel to coat pie plate and remove excess oil.
2. 2Thaw and drain spinach and mix all ingredients together.
3. 3Bake 350 °F (175 °C) for about 40 minutes or until center sets.
4. 4Cool and cut into 6 wedges.

Nutrition per serving

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