ActiveDay

Italian Vegetable Soup

A yummy soup that is hearty and filling.

Servings
16
Type
Soup

Ingredients

Directions

  1. 1Heat oil in large pot over medium-high heat.
  2. 2Add onions, carrots and celery. Cook 5-7 minutes, stirring occasionally. Add garlic and cook for 1 minute.
  3. 3Add tomatoes, broth, oregano, basil and thyme and bring to a boil. Add cabbage and rice and reduce heat to a simmer.
  4. 4Cook 30-40 minutes or until rice is tender. Stir in beans and simmer for 5 minutes or until beans are heated through.
  5. 5Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (241 g)

Calories213
Total Fat2.6 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol0 mg
Sodium279 mg
Total Carbohydrate37.2 g
Dietary Fiber7.2 g
Sugars2.7 g
Protein11.3 g
Potassium
819 mg

Per 100 g

Calories
88
Protein
4.7 g
Carbs
15.4 g
Fat
1.1 g
  • Protein 21%
  • Carbs 68%
  • Fat 11%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.