Tomato and White Bean Salad
Easy to prepare side salad.
- Servings
- 4
- Type
- Side Dish, Salad and Salad Dressing
Ingredients
- 1/4 tsp coarsely ground black pepperNutrition
- 0.12 tsp saltNutrition
- 1 tsp red wine vinegarNutrition
- 1 tbsp extra virgin olive oilNutrition
- 6 cups shredded salad greensNutrition
- 4 tbsps green onionsNutrition
- 2 medium whole tomatoes, choppedNutrition
- 15 1/2 oz great northern beans, drained and rinsedNutrition
Directions
- 1In a medium bowl, combine oil, vinegar, salt, and pepper, blending well.
- 2Add tomatoes, greens, onions, and beans.
- 3Stir gently until well mixed.
- 4Serve at once.
Nutrition per serving
Nutrition Facts
Per 1 serving (236 g)
Calories176
Total Fat4.0 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium92 mg
Total Carbohydrate27.4 g
Dietary Fiber7 g
Sugars2.2 g
Protein9.5 g
- Potassium
- 653 mg
Per 100 g
- Calories
- 74
- Protein
- 4.0 g
- Carbs
- 11.6 g
- Fat
- 1.7 g
176kcal
- Protein 21%
- Carbs 60%
- Fat 20%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.