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Green Leaf Lettuce

Calories, macros, and micronutrients for green leaf lettuce, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories15
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium28 mg
Total Carbohydrate2.8 g
Dietary Fiber1.3 g
Sugars0.8 g
Protein1.4 g
Potassium
194 mg
Calcium
36 mg
Iron
0.9 mg
Vitamin A
370 mcg
Vitamin C
18 mg

Per 100 g

Calories
15
Protein
1.4 g
Carbs
2.8 g
Fat
0.1 g
  • Protein 30%
  • Carbs 62%
  • Fat 8%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.